HOW TO MAKE A CRAP BOARD – GET FACE TO FACE WITH YOUR LIFE My favorite workshop to facilitate is a program focusing on VISION BOARDS. I just love them. Vision boards have totally propelled my life into what it is today. I have used vision boards throughout my life whenever I felt stuck, frustrated, off track, un-loved & un-worthy. I think I came out of the womb knowing the power of a vision board. Heck, just the other day I layed out a vision board on my desktop and covered it with a piece of glass so that I see it all day long! Staring at my vision board makes me happy...or merry! The words and images that I chose uniquely represent what I am wanting to attract. It keeps me focused on my goals and gives me a swift kick in the ass when I need it. Next, you have to hang your vision board in a place where you see it serveral times a day. This will insure that the images and words become top of mind awareness. Making you ready for all of the goodness that is about to flow your way. I usually hang my vision board in the bathroom or bedroom, this time I decided to create one my desk. Whatever you do, don't just make it and file it away. Things just seem to unfold and opportunities seem to be placed in front of me, crazy as that sounds. People call me “lucky,” I call me “prepared”. Earle Nightingale says that, luck is just preparedness on steroids. I can do that. I can hold onto a vision and put things in place to allow for the flow to happen. But the caveat here is that I then am the one that has to take action. That part can be a bit scary because afterall, who am I to live such a beautiful life? What? Who am I NOT to? Nonetheless, it can be scary once things begin to appear or doors begin to open. There is a lot of head stuff that has to happen in order to feel worthy or ready for all the goodness the world has to offer. Vision boards can help with that. Oprah has this to say about vision boards, watch it here: Some people think vision boards are all fluff and are a silly waste of time. Where do you fall? Have you ever created a vision board? I have so many stories that have happened in my life which I can directly point to one of my vision boards for. And if you hang around with me long enough, you'll get to hear them all.
But for the non-believers out there…I suggest you do a Crap Board. Mark Waldman describes Crap Boards in this way, putting down on paper everything that is bothering you and thinking about it deeply, helps to release the worry. A kind of meditation, if you will.Take a deep look at the life you have. Write down everything you hate about your life. In detail. Pull out magazines and cut out images and words that reflect how you feel about your current sucky life and then...let that shit go! Don’t miss a thing, use the acronym below to you make sure you have the bases cover:
Paste all of the images and words on a board and hang out in front of it for a while. So, now how do you feel? That’s what you've got. Now if I were you, I would take the thing outside and burn it and go back inside and begin to build a vision of the life you want. Build it and it will come! Merry P.S. If your interested in learning how to create a kick ass vision board that attracts, then sign up for the waitlist of my upcoming on-line program. I will leave no stone unturned and no information on the power of your thoughts left out. You’ll get it all. Click the link below to get notified when the program launches. Are you ready to unsuck your life?
1 Comment
5/20/2020 08:55:31 pm
Wow! This is fascinating! I actually have never seen a vision board! I have heard of them, but don't really know what they are. But it sounds pretty cool! I may need to research this! Great post!
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Author-Merry Lynch
I have a beautiful life that I created by the thoughts that I think and the action that I took! I hope you find some inspiring thoughts to get you moving. Midlife is a journey where you get to manifest your dreams, using your vision and your words. Come, uncover your new truths. What's on my nightstandYouTube
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